Laurel leaf tea is more than a fragrant evening drink. With its soft taste and subtle spicy notes, it brings digestive support, light detox effects, and helps strengthen the immune system. While bay leaves are best known as a universal kitchen spice, brewing them as tea reveals a whole new set of benefits for health and relaxation. Laurel: A Tree with a Rich History The evergreen laurel tree thrives in the Mediterranean and southern Europe, though it adapts to cooler regions as well. Its glossy, aromatic leaves have been prized for centuries thanks to essential oils that preserve flavor and healing properties. In the kitchen, bay leaves enrich soups, sauces, and meats, but their uses go far beyond culinary tradition. Health Benefits of Laurel Tea Drinking laurel leaf tea works gently yet noticeably on the body. Key benefits include: